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Announcements
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Jan 26, 2026
7am, 9am + 9:30am classes cancelled on Monday Jan 26th
We have cancalled the 7am + 9am reformer classes and the 9:30am hot hips + shoulders class and 9:30am hatha on Monday January 26th due to weather. Thank you for your understanding!
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Learn to teach SUP Yoga
Juin 19, 2026 - Juin 21, 2026

SUP Yoga YTT - Learn to Teach SUP Yoga
Instructed by Wendy — E-RYT, Certified SUP Yoga Teacher

Take your teaching off the mat and onto the water with this immersive, hands-on SUP Yoga Teacher Training. Whether you're a yoga instructor looking to expand your offerings, or a fitness instructor wanting to add a fun new modality, this training will give you everything you need to confidently lead classes on the lake.

Set at the beautiful Christie Lake Conservation Area, you’ll spend the weekend learning, practicing, and teaching directly on the water, surrounded by nature. This experiential program blends technical paddling skills with creative movement sequencing so you can safely guide students of all levels.

What You’ll Learn:

  • Essential Paddling Skills: Proper stroke technique, stance, balance, and efficiency to help you and your future students feel confident on the board.

  • SUP Yoga Poses & Modifications: How to adapt traditional yoga postures for the board, create stability, and offer variations for different levels.

  • Fitness Integration: Learn how to weave strength, core, and conditioning elements into your on-water classes for a dynamic workout experience.

  • Safety & Environmental Awareness: Understanding weather patterns, water safety protocols, rescue techniques, anchoring systems, and best practices for group management.

  • Teaching Skills on Water: Cueing, demonstration techniques, voice projection, sequencing flow, and creating a supportive environment in a natural setting.

  • Class Creation: Build a full SUP yoga or SUP fitness sequence and practice teaching with peer feedback.

  • Comprehensive Manual: Full reference guide including poses, paddle techniques, and safety guidelines.

This program is recognized by Yoga Alliance, and participants receive continuing education credits upon completion.


Weekend Training Schedule

Friday, June 19th — 6:00pm–9:00pm
Saturday, June 20th — 10:00am–6:00pm
Sunday, June 21st — 10:00am–2:00pm


EARLY BIRD PRICING

$400 + tax (regular $450)
Available until May 1, 2026


Cancellation Policy

  • Full refund if cancelled 30+ days prior

  • 50% refund if cancelled within 7 days

  • No refund if cancelled within 72 hours of training

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Horaire
Juin 19, 2026
Ven
6:00après-midi / soir - 9:00après-midi / soir ET
Juin 20, 2026
Sam
10:00du matin - 6:00après-midi / soir ET
Juin 21, 2026
Dim
10:00du matin - 2:00après-midi / soir ET
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Pré-vente $450.00
$400.00
3 Séances
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Yoga Teacher Training 200hr | 2026/27
Sep 3, 2026 - Sep 3, 2026

Yoga Teacher Training with Barb Leese and Teaching Faculty

We are thrilled to announce our upcoming Yoga Teacher Training starting in September 2025 with the incredible Barb Leese and our expert teaching faculty. Whether you are looking to deepen your personal practice or become a certified yoga teacher, this immersive program is designed to guide you every step of the way.

Program Highlights:

>Comprehensive training with experienced instructors

>In-depth exploration of yoga philosophy, anatomy, alignment, and teaching methodology

>Hands-on practice and teaching experience

>Personalized guidance and mentorship from Barb Leese and our expert faculty

 

This is a unique opportunity to transform your practice and share the healing power of yoga with others.

Spaces are limited, so be sure to reserve your spot early! Stay tuned for more details coming soon, and feel free to reach out with any questions.

We can’t wait to share this transformative journey with you!

 

Lead Trainer:

Barb Leese

MA, ERYT, PT.

Registered Yoga School Continuing Education Provider YA registry ID# 118326

 

Full payment $3600 +HST

$200+tax deposit due on registration to reserve your spot

$425.00+HST monthly payment option

Exact Dates TBD

Thursday nights 5:30pm - 9:30pm

Saturdays 12:00pm - 6:00pm

Presenting Classes

TBD

 

 

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Horaire
Sep 3, 2026
Jeu
5:30après-midi / soir - 9:30après-midi / soir ET
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$200.00
1 Séance
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