Calling all brave bats, clever cats, and mighty
superheroes!
Come and enjoy our Halloween-themed kids yoga class! This
fun-filled class will be filled with fun poses like Black Cat
Stretch, Witch’s Broom Balance, and Zombie Walk! Get ready to moan
like a friendly ghost, cackle like a witch, and howl like a
werewolf as we stretch, wiggle, and giggle through our
adventure!
Come dressed in your Halloween costume or turn into a yoga pose character like a brave Warrior, a stretchy Cat, a mooing Cow, or a barking Downward Dog! Costumes make everything more fun, so wear yours and join the magical yoga adventure!
If you show up in a costume, you will be entered to win a surprise prize.
How to Sign Up:
Register online is required through our class schedule or at the
front desk.
-
Drop-in: $18
- Regular kids class pass applies
*Other ages may be accepted on a case-by-case basis.
Join us if you dare! Step into the warmth and mystery of this
Halloween-themed Hot Yoga class! Costumes are encouraged and
welcomed! Take inspiration from your favorite yoga pose and come as
a Warrior, Eagle, Dancer, Cat, Cow, or simply show up in your
favorite costume and join the fun! We will be enjoying festive and
spooky music while moving through each posture before sinking into
your final resting place of savasana!
The haunted studio doors will creak open at 3:30pm!
Wearing a costume will enter you in a raffle to win a surprise
prize!
What you'll need:
* Water
* Mat (rentals available!)
* Costumes encouraged”
During this full moon, come and join us to experience this lunar - energy - inspired Yin yoga with Muning while the live sound bath plays in the background with sound healer Lacy Wood. During this busy time of the year, let's acknowledge the natural rhythms of the lunar cycles - the full moon being touted as peak energy for release. This is a great opportunity to promote stillness, patience, nourishment, and inner calmness.
It’s Physics!
Listening to the sound bowl during the Yin class is such a natural
pairing. Sound can influence brainwaves into deeper states of
relaxation, while the unseen vibrations of sound waves interact
with both the biofield surrounding our bodies and the deep cellular
resonance created within it. Bringing live sound bowl work into the
yoga practice will add intentional frequency and vibration that
will transmit directly through the body, stimulating the nervous
system in a myriad of positive ways! Coupled with Yin yoga and
mindfulness, practitioners can deepen both the effectiveness and
enjoyment of their experience.
Investment exchange $32 (Zen Annual Members- $27)
Please dress extra comfortably with loose clothing