Root to Rise is a 6-week guided yoga program designed to help you build consistency, confidence, and strength through regular practice in a supportive, structured environment. All yoga levels are welcome! This is not a “challenge.” It’s an invitation into rhythm - so you can create a steady yoga practice that actually feels sustainable. Program Dates: March 2 - April 12, 2026 (6 weeks) What’s Included: Unlimited yoga classes during the program dates Root to Rise passport (stamped after each class attended) Complimentary Rise tote Mats + props provided in studio (just come as you are) How It Works: Attend yoga classes throughout the 6-week program window Aim for 3–4 classes per week to build momentum and feel supported To complete the program, attend at least 3 classes per week Bring your passport to each class to receive a stamp Extra classes are always welcome and are recognized with special end-of-program gifts as a thank-you for your commitment This program focuses primarily on Hatha and Vinyasa Flow, with Restorative and other supportive classes available throughout the program as well. Free for members, simply use the discount code provided to you during checkout. If you have any questions, we’re here to help - you can reach us by phone at (661) 210-3434, email at info@risemindfulhealing.com or stop in and ask us at the front desk anytime.