Join Megan live three times a week at 6pm (Newfoundland Time) on Tuesdays and Thursdays and 9am (Newfoundland Time) on Saturdays for a mixed-level flow yoga practice.  Students have the option to practice live or avail of the recorded sessions which will be emailed following class and available for THREE DAYS.  This gives you the flexibility to practice live or whenever is most convenient for you.