To celebrate and support Men’s Health Month, we’re offering all men 5 FREE Mat Classes — including both Yoga and Mat Pilates.

At Rhythm Wellness, we’re passionate about making mindful movement accessible to everyone. It’s always been our intention to create a space where men feel comfortable, supported, and welcome in an industry that has traditionally been more female-dominant.

These classes are designed to help improve strength, mobility, and overall wellbeing — while giving space to slow down and reconnect.

No experience is necessary — just bring yourself (and maybe a friend!).
Invite your boyfriend, husband, dad, brother, or any special man in your life who could benefit from some mindful movement and community connection.