Good for One Breathwork Session in the salt room. Make sure to schedule available time.

Step into a peaceful sanctuary where your breath and body can finally relax.
In this salt therapy session, with Sarah Gia you’ll be guided through gentle, nourishing breathwork designed to help you breathe deeply, release stress and let go of the tension you’ve been carrying.

The healing salt-infused air supports your lungs, clears your airways and enhances every inhale — making it easier to soften, open, and reconnect with your natural rhythm.

As you settle in, you’ll learn how to:

Breathe more deeply and fully

Regulate your nervous system

Melt away stress, anxiety and tension

Release emotional heaviness stored in the body

Feel grounded, centered and at ease

This is your time to come home to yourself. To relax your body and quiet your mind.
To breathe in healing and exhale everything you no longer need.

Leave feeling lighter, energized and peacefully calm.