Want to get sweaty and streong for SKI season?  This is the class for you. These classes are designed for students who have had some private classes.  The classes are Mat-based while using small props such as therabands, pilates ball, fitness circles, loop bands, fascial balls and/or anything that you have in your home that can replace the above.  Such as belts, cushions, soccer balls, etc.  We are happy to help set you up!  VIRTUAL  group classes are comprised of 4-10 clients via ZOOM.  You will receive a link on your reminder email or press the link directly on the class time on the schedule via Achieve App or web App.