Start your morning or end your evening with Yoga, Virtually!
This 40-minute Virtual class will leave you feeling ready for the weekend ahead. Strengthen, stretch and relax with Yoga 101 class. All levels of ability will be shown.
Classes are offered Thursday evenings @6:30 p.m. and Friday mornings @9:00 a.m.
Choose the days that work best for you :)
Leave behind any judgement, competitiveness and shame. Let's make time to de-stress while connecting your mind -body. Come feel supported with a Virtual community and energized for your day!
Further instructions will be sent to you to guide you every step of the way.
I can't wait to see you :)