Four Week Beginners Program (Includes FREE 75-Page Ebook)
$89.00
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4 weeksDescription
Start your yoga journey on solid foundations as you develop your strength and flexibility through a gradual understanding of the basics. Discover the postures, sequences and basic breathing practices of yoga and start to see the feel good benefits of regular practice.
You will also receive a stunning 75 page ebook from our original six-week beginners course taking you through all the postures, breathing practices and sequences that are foundational to the practice of Hatha Yoga.
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