With new workouts each week, the SSR FIT Club offers a variety of online workouts suitable to beginners, intermediate and advanced participants that are looking to burn calories at-home. Five new 30-minute workouts posted weekly: Body Blitz (2X) – full-body bodyweight classes, Assets and Assets – targeted glute and ab-based workout, Armed and Dangerous – incorporates light weights or wrist weights (or water bottles, or laundry jug!), Flow and Flexibility – rejuvenating mind and body.

Join Now for immediate access to hundreds of previously recorded workouts. Join Today and experience at-home fitness with SSR FIT Club’s library of online fitness classes accessible via their private Facebook community.