Non-Member Registration fee for the 6-week challenge, including kickboxing. This is a $600 Value for only $499.00.
This package includes the challenge registration fee, access to 18 kickboxing classes plus 1 private challenge class for a total of 19 classes in our studios. This membership will end on Monday, October 25th, 2021 with no further obligation. This membership is your chance to come kickbox with us for 6-weeks and then make a decision if you want to continue on your fitness and nutrition program with us! Don't pass up this offer. If you have any questions, please call us at 253-313-5768
Focus on your fitness and nutrition for the next 42-days and have a chance to win some of the $600 in cash prizes.
Here are your goals for the challenge and the requirements to earn the CRUSH-18 AWARD PIN for your #BestHour Lanyard:
1. Complete 18 Kickboxing Classes in 6-weeks. In-Studio, On-Zoom, and On-Demand all count.
2. No alcohol, sugar (soda, coffee creamer, candy), or bread (except Ezekiel bread).
3. Complete each one of the Hollywood Pump “On-Demand” (total of 3) classes over the 6 weeks. These are 30-minute strength classes. You can do these from the comfort of your home. No gear is required.
4. Complete each of the six Markie Mark on-demand “Crush your Core videos” over the 6-weeks. These are 5-6 minutes, no equipment is needed.
5. Complete your weigh-in, measurements, and “before” photos during the first 3 days of the challenge. (9/13 - 9/15)
6. Complete your weigh-out, measurements, and “after” photos after the challenge completes (10/25 - 10/27)
7. Post your finisher post in your studio's VIP group, share your favorite before/after photo, write about your results and what you learned from the challenge.
Nutritional Options during this challenge:
1. You can bring your own meal plan strategy. If you have a meal plan that is working for you, feel free to use it.
2. Use our approved meal plans which you will receive when you sign-up for the challenge.
3. You can follow Shawn Stevenson's “Eat Smarter” Book and Meal Plans (https://amzn.to/3gItl00)
4. Sign-up for private coaching with any of our instructors and they will help you with your nutrition strategy.
Questions? Call us at 253-313-5768 and leave us a message.