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21 Day Transformation to Love Your Body Challenge
$129.00

Details

Purchase Option type:
Session Pass
Number of Sessions:
12
Duration:
until Apr 24, 2022
Access to Sessions:
LIVESTREAM POWER FLOW, In Studio-Flow, In Studio-Flow, In Studio - Gentle Movement and Restoration, In Studio-Flow 45, In Studio-Flow 45, In Studio-Flow, In Studio-Iyengar Yoga (Alignment) Level 2, In Studio-Iyengar Yoga (Alignment), In Studio-Power 45, In Studio-Power 45, In Studio-Power Flow, In Studio-Simply Stretch, In Studio-Simply Stretch, In Studio-Slow Flow, In Studio-Balanced Alignment Yoga, In Studio-Flow, In-Studio Flow, LIVESTREAM - POWER FLOW, LIVESTREAM SLOW FLOW, LIVESTREAM - GENTLE MOVEMENT AND RESTORATION, LIVESTREAM FLOW, LIVESTREAM FLOW 45, LIVESTREAM FLOW, LIVESTREAM GENTLE FLOW & RESTORE, LIVESTREAM IYENGAR YOGA (Alignment), LIVESTREAM POWER 45, LIVESTREAM ROCKET YOGA, LIVESTREAM SIMPLY STRETCH, LIVESTREAM YOGA BASICS, LIVESTREAM-Iyengar Yoga (Alignment) Level 2, Rocket Yoga, In Studio-Flow, Sunday Outdoor Yoga-location below, Small Group - Flow + Align, Small Group - Iyengar for Wellness, Small Group - Yoga for Flight, In Studio-HOT POWER FLOW, In Studio-Power Flow, Test Class
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Description

Get grounded in your body so that you can tap into your intuition and move and eat in ways that help you feel your very best.

We're talking having more energy to live a full life, fewer aches and pains slowing you down, and the resilience that comes from self compassion to do anything.

You'll get 3 yoga classes a week, 2 intuitive eating workshops with Staci, and 2 goal setting coaching sessions with Lindsey.

Take the classes and meet with your coach at times that work with your schedule. The intuitive eating workshops will be held on April 4 and April 11 from 6-7:30p, and you can attend them in person or online.

Membership is not required.



The details:

You'll book your classes and goal setting coaching sessions at times that work for you. The intuitive eating workshops will be held on April 4 and 11 from 6-7:30p.

You can attend all of the sessions in studio, online, or a combination of both.

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