Close icon
 
Close popup
Pelvic floor workshop
Pelvic floor workshop
£10.00
Description

We will take you through a wealth of simple yet thorough information about your pelvic floor and core.
We’ll help you to learn how to find, connect with & strengthen the entire core and pelvic floor system, what is/feels right, what is/feels wrong, why a woman can leak urine, what a prolapse is, how we can deal with it, and how to exercise effectively.

I’d like to invite you to this 90-minute workshop where I can help you get to grips with this issue which can be detrimental to our lives in the future.

Ideal for ALL women but perfect if you are;

  • Pregnant

  • Postnatal

  • Peri-menopausal

  • Leak when you laugh, cough, sneeze, exercise

  • Have the urge to go to the toilet and then NEED to go

  • Have suffered from gynaecological issues or injury

  • Love running and other high impact sports and want to look after your body

  • Have pressure or pain in your vagina/ rectum

  • Have a prolapse and want to learn more about your body

  • Want to get clued up on your own body

Details
Purchase Option type
Number of Sessions
Duration
Purchase Option type: Session Pass
Number of Sessions: 1
Duration: Does Not Expire
Qty
Subtotal:
£10.00
Tax:
£0.00
Discount:
£0.00
Total:
£10.00
Add to cart
Store 0

Online Store Category

Item has more options...
£45.00
Add to cart
More details
Item has more options...
£10.00
Add to cart
More details
Item has more options...
£110.00
Add to cart
More details
Item has more options...
£15.00
Add to cart
More details
Item has more options...
£43.00 /month
Add to cart
More details
Item has more options...
£10.00
Add to cart
More details
Item has more options...
£22.00 /month
Add to cart
More details
Item has more options...
£60.00
Add to cart
More details
Item has more options...
£75.00
Add to cart
More details
Item has more options...
£8.00
Add to cart
More details
Item has more options...
£110.00
Add to cart
More details
Item has more options...
£10.00
Add to cart
More details
Item has more options...
£34.00
Add to cart
More details
Item has more options...
£60.00
Add to cart
More details
Item has more options...
£160.00
Add to cart
More details
Item has more options...
£265.00
Add to cart
More details
Item has more options...
£10.00
Add to cart
More details
Item has more options...
£60.00
Add to cart
More details
Item has more options...
£65.00
Add to cart
More details
Item has more options...
£33.00 /month
Add to cart
More details
Item has more options...
£38.00 /month
Add to cart
More details
Shopping cart
0
Cart is empty