No Mud, No Lotus: The art of transforming suffering
by Thich Nhat Hanh

A guided journey for self-study, practice and exploration of happiness as a practice. Thich Nhat Hanh offers practices and inspiration to transform suffering without hiding from it or giving into it and offers the keys to finding true joy.

Kimberlyn shares yoga application and reflections in 10 mini lessons and seamlessly weaves four key topics into yoga & meditation practice.