Private Yoga: Personalized Practice for Your Body and Mind

Experience yoga designed just for you. In a private session, your instructor tailors each movement, breath, and sequence to meet your individual goals—whether that’s improving flexibility, easing stress, supporting recovery, or deepening your practice.

These one-on-one sessions provide a calm, supportive environment where you can move at your own pace, ask questions freely, and receive personalized adjustments and guidance.

Perfect for beginners seeking confidence, seasoned practitioners refining technique, or anyone looking for a more mindful, customized experience.
Reconnect, realign, and rediscover balance—mind, body, and breath.