For most folks 30 minutes is plenty of time to recive the healing benifits of Reiki. If you not sure, just call Fletcher and she can suggest what is the most appropriate option for you.
What is Reiki? Reiki is a Japanese healing technique that works with life force energy to speed up the healing process. It is very relaxing, and great for stress and pain relief. You remain fully clothed and can be covered up, with optional use of an eye pillow. Reiki can be done on people, animals, plants, and more. Some people report a warm, tingling or pulsing sensations, and an overall feeling of wellbeing. It treats physical, mental, and spiritual dilemmas. Reiki is very safe and requires no effort of the part of the client other than laying on the table.
Interesting in learning how to perform Reiki on yourslf or others, check out the training event's schedule.