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Initial Consultation and First Workout
$95.00

Details

Purchase Option type:
Session Pass
Number of Sessions:
1
Duration:
1 year
Access to Sessions:
Initial Consultation and First Workout
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Description

During this initial session we will discuss your health and exercise history and goals for exercise and then you will be coached through a full workout so you can experience slow-motion, high-intensity strength training for yourself. This initial session lasts approximately 60 minutes and will give you a great introduction into this safe, time efficient and effective strength training technique.

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