Moving into motherhood can be an insolating and intimidating space. The Meraki Mother's Circle is a space for you to connect to other mothers and resources in your community to receive suppoort as you grow and heal through this time. 

Meraki Mother's Circle are a 6 week course that meets once per week, lasting approximately 90 min, and includes check ins, sharing and discussion on a relevant topic, and ends with guided breathwork to assist in resetting your nervous system and relaxation. Classes are led by one of our Intentionally Embodied Birth Coaches, trained in postpartum support and yogic tradition, and the environment is flexible and supportive of feeding, nurturing, changing, and playing with your baby. Special guests speakers include lactation consultants, physical therapists, perinatal mental health counselors and more. 

Topics include: 

Week One: Birth Stories and Processing Your Birth

Week Two: Feeding Your Baby; Cues and When to seek Help

Week Three: Your Mental Health and how to understand what you may be feeling

Week Four: Relationships, Boundaries, Communication of needs

Week Five: Healing the Body: where to start and what to know about your new body

Week Six: Play and Bonding with your baby

All sales are final. No refunds will be offered for unused sessions. Please contact info@merakimamacollective.com if you need to be moved to another circle. 

Please arrive 15 minutes early to get settled in the circle. 

Bring water and a blanket to lay baby on. It's totally fine if baby cries, we're here to witness and support you all the way.