Embrace the ritual of self care through mindful movement, skin health, and mental wellbeing practices. Connect to your radiant self as Annica Melanson (yoga teacher and aesthetician) guides you through an afternoon of yoga and skin health.

Over the course of 2 hours, you will be guided through a thoughtfully sequenced hatha flow yoga class designed to leave you feeling balanced in your body. You will then move into a breathing practice to nourish every cell in your body and connect to your life force energy with in.  From here, Annica will introduce Gua Sha (Gua sha is an East Asian healing technique using a small, smooth-edged tool to firmly stroke your skin in one direction. This can help improve blood flow and reduce inflammation)  You will learn self massage techniques using the tool as well as be given your very own Gua Sha, skin oil, and spritz to take home with you! This nourishing practice will conclude with an eye treatment to de-puff and strengthen the integrity of the skin around the eyes while you rest in a comfortable and supported restorative shape. Bliss!