Yoga, Journaling, Wellness Talks, Mindful Walks, Massage, Nourishing Foods, a Yoga Nidra + Sound Bath

“A flower blossoms for its own joy.” - Oscar Wilde

Welcome to a day of self-care at Sky Island Bed & Breakfast. Together, we’ll explore yoga, journaling, massage, a nourishing meal, spring scents, mindful meditation walking, a yoga nidra, sound bath and more. You will come away feeling like you just left the spa—and have plenty of ideas to integrate into your spring wellness routine.