Details
Type:
EventPeriod:
Jan 22, 2026 - Jan 22, 2026Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Jan 22, 2026Days of week:
ThurTime:
6:30PM - 8:00PMLocation:
SimpleVeda: Ayurveda + YogaStaff:
Christina VargasDescription
Menopause is a natural transition, but it can bring new
challenges and unexpected symptoms. Join Christina Vargas,
Ayurvedic practitioner, for an exclusive webinar to learn how
Ayurveda can support you through this hormonal shift. Discover
strategies to ease common concerns such as hot flashes, night
sweats, sleep disturbances, mood changes, anxiety, and bone health,
with gentle guidance for menstrual support if you’re still cycling.
You’ll leave with practical tools for nutrition, daily routines,
herbal remedies, and lifestyle practices to balance hormones, ease
symptoms, and promote overall vitality - empowering you to navigate
women’s health transitions with confidence and grace.
This workshop will be held via zoom. Zoom link will be emailed to
participants 24-hours prior to the workshop.
- Subtotal:
- $55.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $55.00