During this season of releasing and letting go,  Autumn encourages gratitude for our abundant blessings. This mini-retreat will explore mindful yogic activities, mantras, pranayama, guided meditation & a restorative practice with the purpose of inviting more gratitude and joy into your life. Instructor will supply takeaways for use at home.

If you purchase more than one spot, please call the office and register your guest. Guests who are paid for by others are not automatically added to the roster and risk not getting into the class.