Welcome to Kickboxing Circuit! Where we use timed rounds and kickboxing inspired moves to work through Cardio, Strength and all levels of HIIT!! You work each station at your desired level, pushing for your personal max effort using your own max of endurance, strength and stamina.

We start the class with a group warm up then move into stations where you will work through punches, kicks and even some high rep weights.  Full body workout in 45 minutes including core and a team cooldown/stretch.

Get it all while showing off your inner fighter!