Join Kseniya for a soothing candlelit Yin yoga experience designed to help you relax, rebalance, and settle into the cosy darkness of winter.

In this 90-minute practice, you will be guided through long-held, floor-based postures designed to ease physical tension and quiet the busy mind. Restorative breathwork and grounding meditation in the candlelight will help you turn inward and find deep rest.

You will experience:

* A nourishing sequence of Yin yoga postures

* Restorative breathwork to support your nervous system

* Gentle guided meditation to calm the mind

* A soft, candlelit space to embrace rest and stillness

It is all about countering your busy lives with stillness, slowing down your breathing, and preparing for the winter season with softness and calm.

Event bookings are non-refundable.