The body contains 7 major energy centers along the spine, known as chakras. These energy centers act like data banks and provide information about the subtle body. Tuning in to these centers, accessing the information and working with the chakras can help you find balance and vitality.

Class dates and instructors for our 7-week in-depth journey through the chakras:

1/7: 1st, The Root w. Gwen

1/14: 2nd, The Sacral w. Ellie

1/21: 3rd, The Solar Plexus w. Tandi

1/28: 4th, The Heart w. Anna

2/4: 5th, The Throat w. Emma

2/11: 6th, The Third Eye w. Ellen

2/18: 7th, The Crown w. Maggie

Through this series of classes you will learn the meaning, location and emotional & physical dysfunctions that can signal an out of balance chakra. You will move through specific yoga poses to support each chakra. You will also explore colors, crystals, essential oils and healing stones associated with each chakra! 

Please bring a yoga mat, towel and water. 

The studio will be heated to a comfortable 83 degrees.

Drop in for our final session for $22.