Ready to rebuild your strength, boost your energy and bond with your baby?  Join our six-week Mommy & Me Workshop, created to help new moms move safely, regain confidence, and connect with others.  Each class focuses on full-body strength, posture, and core stability – with the flexibility to work out with or without your little one.

Price:  $135.00 + HST = $152.55  (Please note this price is in addition to any Inspired membership purchased.)  INSPIRED ADDICT MEMBERS and/or PT CLIENTS RECEIVE 20% OFF!