Discover how movement becomes a portal between the personal and the universal

Join movement guides Vickie Saito & Al Wright for Embodiment Lab — a powerful, experiential workshop that blends innovative movement, sound, and stillness to unlock your body’s innate intelligence, awaken untapped vitality, and cultivate a felt sense of connection and belonging.

Through guided exploration, collective presence, and intentional spatial design, this 2-hour journey invites you into your own body as a sacred site of expression, truth, and transformation. Rooted in somatic awareness and infused with influences from dance, mindfulness, and inclusive community practices, this lab offers a living, breathing experience of what it means to inhabit ourselves — and move as one.

Benefits

• Inhabit your body more fully — explore 3-dimensional movement and deepen your relationship with space, sensation, and self
  
  

• Unlock new reservoirs of energy — and access renewed strength, joy, and aliveness from within
  
  

• Awaken your emotional capacity — by acknowledging, honoring, and moving through emotion as embodied truth
  
  

• Experience collective effervescence — the uplifting, electric sense of connection that arises when we move together in flow
  
  

• Fuel your creativity — through improvisational invitations and liberating movement prompts
  
  

• Sense shared humanity — discover how movement becomes a portal between the personal and the universal

Come as you are. Leave more embodied.

$45

$40 for Unlimited SoulShine members w/code UNLIMITED