By the end of this module you will: 

• Understand the mechanics of communication, including the elements and process of sending and receiving messages
• Develop conscious intention and attention in giving and receiving messages
• Learn to perceive others' emotions and express emotions effectively in communication
• Develop active listening skills for improved communication
• Understand and practice verbal and nonverbal communication techniques
• Learn strategies for managing conflicts and power dynamics in communication
• Analyze the communication climate and its impact on relationships, including cultural differences
• Understand and develop positive self-talk for improved self-esteem and communication
• Explore interpersonal relationship dynamics and develop skills for effective communication in relationships.