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Deepen Your Practice: Pranayama Breathwork for Yoga Instructors & Dedicated Practitioners
Deepen Your Practice: Pranayama Breathwork for Yoga Instructors & Dedicated Practitioners
$125.00

Details

Type:
Event
Period:
Sep 6, 2025 - Sep 6, 2025
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Sep 06, 2025
Days of week:
Sat
Time:
12:30PM - 7:00PM
Location:
Conroe
Staff:
Mike Thacker

Description

Join Mike Thacker for an extraordinary 4-hour Breathwork workshop designed to elevate your understanding and application of breath. This immersive experience is perfect for yoga instructors looking to seamlessly integrate breathwork into their classes in a more personal and impactful way, as well as anyone eager to deepen their personal breathwork journey.

In this workshop, you'll explore:

  • The Science of Breath: Gain a solid understanding of the basic anatomy and physiology of breath.

  • Mastering Techniques: Learn various types of breathwork, from conscious connected breathing and circular breathing to activation and calming breaths.

  • Facilitation Skills: Develop essential skills for holding spacereading the room (adapting your cues and pacing), and using effective cueing and language.

  • Integration & Support: Discover powerful strategies for supporting participants in processing what arises, along with practical tools for grounding after sessions, such as journaling, movement, and reflection practices.

 

 

*CE Credits available upon request

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