We invite you to join us for a unique multi-sensory experience through breathwork, scent therapy by Tracy Pepe of SmellingPink and sound healing by Rebecca Manankil. Both scent and sound are vibrational sciences that can make us feel happy, sad, uplifted, relaxed and can change how we feel. In this unique experience, you will be guided on a journey to create connections between these two incredible tools for mindfulness and introspection.

We will begin with a short Breathwork practice to prepare the body and mind to be in a place of presence. Tracy will be curating a special set of intentional scents to evoke curiosity and relaxation for each guest. These scents are derived from essential oils and through the non-touch application of scent sticks, attendees are in control of their individual exposure and exploration with each aroma. Each scent will be paired with an accompanying sound healing instrument to elevate the vibrational properties of both aspects to make for a deeply transformative experience. 

Tracy is a perfumer, author and TED speaker with 30 years of experience and is dedicated to exploring how scent enhances cognition. She specializes in enhancing the overall health and wellness of individuals through scent therapy, with a special focus on cognitive stimulation, Parkinson’s, Alzheimer’s and Dementia patients. You can learn more about her work at www.smellingpink.ca.

The session will end with a sound bath, a meditative experience where those in attendance are “bathed” in high frequency sound waves. This sound bath guided by Rebecca will feature her Crystal Tones® Alchemy Crystal Singing Bowls® set, which was intuitively curated for her through an extensive selection process, with no set like it existing in the world. This collection of healing instruments are unique not only to her practice, but to Rebecca as an individual. Unlike the more widely seen conventional frosted white crystal singing bowls, that are often glass filled & manufactured in unethical conditions, Crystal Tones® Alchemy Crystal Singing Bowls®  consist of 99.995% pure crystal quartz structure infused with other precious gemstones, metals, and minerals; these incredible pieces are artisan made in the USA, with no two bowls being alike.

Rebecca Manankil is a Multidisciplinary Alternative Wellness Practitioner whose core offerings include: Sound Healing, Reformer & Mat Pilates, Yoga, Meditation and Breathwork. Rebecca has been serving the community through Movement and Mindfulness since 2019. Some of her esteemed clients include: The Government of Canada, The Toronto Raptors, SunLife Financial, Oxford Properties, WeWork, William Olsen Health Systems and Porter Airlines.

You will be gifted the scent packs to take home and enjoy as needed for moments of scented serenity. Each ticket will be a raffle entry to win a sound healing tool - a set of Tuning Forks in 528 hZ, often referred to as the “miracle tone” for its DNA healing properties and instructional e-book on how to use them in your personal self care journey.

No experience is needed for this session, just an open mind and a call to go within.

Props needed:

-Yoga Mat

Nice to have:

-Blanket

-Journal

-Water Bottle