Awaken Your Inner Energy and Find Your Center

Join us for a transformative experience that combines the ancient practices of Kundalini Yoga and the soothing vibrations of the gong. This workshop is designed to help you:  

- Unlock your inner potential  

- Release stress and tension  

- Find deep relaxation and clarity  

- Connect with a supportive community  

**What to Expect*  

- Guided Kundalini Yoga sessions  

- Gong meditation for deep relaxation  

- Breathing exercises to enhance your practice  

- A nurturing environment to explore your spirituality  

**Who Can Attend**  

All levels are welcome! Whether you're a beginner or an experienced practitioner, this workshop is for you.

Come and experience the profound benefits of Kundalini Yoga and the healing power of sound. We look forward to sharing this journey with you!

Please arrive a few minutes early to settle into class.  

**What to Bring**  

- Yoga mat  

- Comfortable clothing  

- Water bottle  

- Journal (optional, for reflections)