In 2011, The World Health Organization predicted that by 2030, mental health disorders would
be the leading cause of mortality and morbidity worldwide.

With the added burden of the global pandemic, anxiety disorders grew even faster than expected. Many people turn to yoga for help with anxiety.

Come and learn about the anatomy of anxiety and how we as yoga teachers can promote physiologic calm in ourselves and in our students.

This workshop provides 3 hours of Continuing Education with Yoga Alliance and is open to yoga teachers as well as interested yoga students.

VIRTUAL? Yes! Anne will send a link prior to the workshop. Register as usual.