
Staying Strong Through Winter: Fitness Strategies for the Dark Months
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EventPeriod:
Dec 15, 2025 - Dec 15, 2025Number of Sessions:
1Duration
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Duration:
Dec 15, 2025Days of week:
MonTime:
8:00AM - 8:10AMLocation:
Nutrien FitnessStaff:
Mathew C.Description
Monday, December 15 at 11am AT | 10am ET | 9am CT | 8am MT | 7am PT
In this session, discover fitness strategies to keep you active and strong during the winter season. Learn how to adapt your workouts to colder weather, stay motivated when daylight is limited, and maintain strength and endurance despite the seasonal shift. Explore indoor workout ideas, tips for boosting energy through movement, and how to create a fitness routine that supports your goals year-round.
This session is open to all Nutrien employees and their family members. CLICK HERE to learn how you can join!
This session is presented in English only with translated closed
captions available.
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