
Fitness in Your 50s: Staying Active and Agile
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Type:
EventPeriod:
Sep 24, 2025 - Sep 24, 2025Number of Sessions:
1Duration
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Duration:
Sep 24, 2025Days of week:
WedTime:
8:00AM - 8:10AMLocation:
Nutrien FitnessStaff:
On Demand V.Description
Monday, September 8 at 11am AT | 10am ET | 9am CT | 8am MT | 7am PT
In this session, learn how to maintain mobility, strength, and agility as you enter your 50s. Discover the importance of balanced exercise routines, including strength training, flexibility, and cardiovascular activities, to keep your body strong and functional. Explore strategies to prevent injury and improve joint health, while adapting to your body’s changing needs.
This session is open to all Nutrien employees and their family members. CLICK HERE to learn how you can join!
This session is presented in English only with translated closed
captions available.
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