
Walking Meditations: Mindfulness in Motion
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EventPeriod:
Oct 29, 2025 - Oct 29, 2025Number of Sessions:
1Duration
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Duration:
Oct 29, 2025Days of week:
WedTime:
2:00PM - 2:10PMLocation:
Nutrien FitnessStaff:
On Demand V.Description
Monday, September 22 at 11am AT | 10am ET | 9am CT | 8am MT | 7am PT
Discover the art of walking meditation, a simple yet powerful practice to combine mindfulness with movement. Learn how to focus your attention on your breath, surroundings, and body while walking, creating a calming and grounding experience. Explore how this practice can help reduce stress, enhance mental clarity, and improve overall well-being.
This session is open to all Nutrien employees and their family members. CLICK HERE to learn how you can join!
This session is presented in English only with translated closed
captions available.
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