Stress Less, Celebrate More: Mindful Tips for the Holidays
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EventPeriod:
Dec 8, 2025 - Dec 8, 2025Number of Sessions:
1Duration
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Duration:
Dec 08, 2025Days of week:
MonTime:
10:00AM - 10:10AMLocation:
Nutrien FitnessStaff:
On Demand V.Description
Wednesday, November 19 at 3pm AT | 2pm ET | 1pm CT | 12pm MT | 11am PT
In this session, learn how to navigate the holiday season with more joy and less stress. Discover simple mindfulness techniques to stay grounded, manage holiday pressures, and fully embrace the festive moments. Explore practical strategies for setting boundaries, practicing gratitude, and finding balance, so you can celebrate without feeling overwhelmed.
This session is open to all Nutrien employees and their family members. CLICK HERE to learn how you can join!
This session is presented in English only with translated closed
captions available.
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Mindful Eating During the Holidays: Savor and enjoy Dec 17, 2025
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