Beginning III Silks picks up where beginning II left off! This class will focus on building ease and endurance on the silks. This class will work on fine tuning our hip key, and our most basic double foot lock skills, and learning a few unique climbing variations. We will progress in skill and difficulty on a weekly basis. Be prepared to try hard with a great attitude. We recommend wearing leggings and a form fitting tank or leotard.

Make sure to bring a water bottle, and a shirt that can be tucked in.  We also recommend bringing a long sleeve layer for movements that can be harsh on the armpits:)