Lyra is a metal hoop suspended from the ceiling, if your kiddo loves spinning, flipping, and playing, this class is right for them! Make sure you come prepared with leggins, a leotard or shirt that can be tucked in, and a water bottle.
Our Continuing I youth Lyra is a continuation of skills learned in the beginning III level. Students should be comfortability below, in, and above the lyra, be able to perform single knee and elbow hangs, and show ease, focus & musicality when moving on the lyra. Students should have explicit instructor approval before signing up for this level.
This class is a cohesive 8 week session geared towards developing cleaner technique and improved strength and flexibility through skill progression on the hoop.
This class will focus on continuing to work clean form and strength in our skills, and begin to develop a sense of flow and artistry as we link skills together. This class requires an ability to stay in the silk for up to 3 minutes, and a strong ability to follow directions and keep focus while in class. we will work progressively towards deepening our understanding of silks wraps and pathways. Students should have catchers, multiple belay entrances, and x-back prior to joining this class.
Beginning aerial silks is a cohesive 4 week course designed for absolute beginners. We will progress in skill and difficulty on a weekly basis. Be prepared to try hard with a great attitude. We recommend wearing leggings and a form fitting tank or leotard. Please no shorts, as this can cause painful fabric burns on the legs.
This Continuing Aerial III class is designed for adults who have been training in aerials for multiple sessions, and feel comfortable with locks, inversions, hip keys, catchers, and s-wrap entry. This class will work on developing comfort in stardrops, wheeldowns, and other c shaping skill, as well as broadening our hip key palette. This is a challenging class in which focus will on developing clean technique, building on transitions and sequences within aerial movement.