Loosening and Lightening your Body through Feldenkrais
$48.00
Ages: 18-99
Détails
Type:
ÉvénementPériode:
Avr 23, 2023 - Mai 14, 2023Nombre de Séances:
4Durée
Jours de la semaine
Heure
Emplacement
Personnel
Description
The Feldenkrais Method® is a way of learning/relearning
movement. Since the 1960's it has been of interest to actors,
musicians, sports professionals and dancers because it encourages
learning about habits and possibly creating new options for
movement. Join us for these 4 weeks and participate in
Awareness Through Movement® lessons with an anticipated focus on
feet, back, ribs and rolling. Expect to leave the class
mentally enlighten and physically lighter!
Check out these resources to learn more:
- Article from a Feldenkrais practitioner to a class he was going to teach
- A Feldenkrais Trainer using Awareness through Movement lessons as dance
- An enthusiastic dancer/<wbr />Feldenkrais practitioner on the two topics
Each class will have a separate focus so if you miss a class, you won't get behind.
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Instructions Spéciales :
Each person should dress in layers, as the movements will mostly be on the floor, as well as small and slow. A yoga mat (available at the studio) might make the floor more comfortable, but firmness is actually desirable.
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Qté
- Sous-total :
- $48.00
- Taxe :
- $0.00
- Réduction :
- $0.00
- Total :
- $48.00
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