The Cleanse
$35.00
Details
Type:
EventPeriod:
Nov 1, 2025 - Nov 1, 2025Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Nov 01, 2025Days of week:
SatTime:
2:00PM - 3:30PMLocation:
Open Door YogaStaff:
Andrea KDescription
Join Andrea Karahalios and Open Door Yoga for an information
rich workshop
on how to prepare for, and conduct a 3 day, at home mini
retreat and food
cleanse.
This Ayurvedic cleanse follows the ancient principles of
Yoga’s ‘sister science’
Ayurveda, literally translated as The Science of Life. It is a
seasonal reset that
keeps us in harmony with the rhythms of nature.
In this workshop we will discuss how to create a supportive
environment for our
3 day home experience. Andrea will help you create your own
daily routine
incorporating techniques to nurture the nose, mouth, skin and
lymphatic
system, asana, pranayama and meditation. She will provide
recipes for herbs,
teas and meals and afternoon restorative poses. Please bring a
mat for practice
and notepad, pen + phone to take pictures.
For those who would like a group guided experience Andrea will
set up a
WhatsApp chat on your chosen dates. We so look forward to
leading this
cleanseyear after year. It is such a wonderful time for
self-care and nurture.
A truly loving reset.
An Ayurvedic cleanse restores a sense of calm to the mind and
nervous system and fosters clarity and grounding in the
mental, spiritual and emotional spheres. It nurtures vitality
and supports sound sleep. Cleansing helps restore a natural
state of balance with better circulation, lubrication of the
joints, reducing pain and inflammation. Cleansing increases the
strength of bones and muscles and improves immunity.
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- $35.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $35.00
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