
Détails
Type:
ÉvénementPériode:
Jui 14, 2025 - Jui 14, 2025Nombre de Séances:
1Durée
Jours de la semaine
Heure
Emplacement
Personnel
Durée:
Jui 14, 2025Jours de la semaine:
LundiHeure:
8:15AM - 9:00AMEmplacement:
The Hidden GemPersonnel:
Cassie Martin, Morgan ZampirroDescription
6 Week Summer Boot Camp! There are 2 boot camp options. This is Boot Camp #2: July 14 - August 22. If you want to do both boot camps, you will get a discounted price on the 2nd boot camp! Text Maddie at 940-781-7896 if you would like to participate in both boot camps.
Boot Camp #1: June 2 - July 11
Boot Camp #2: July 14 - August 22
Come see what The Hidden Gem is all about & reach your goals with us!
Classes included in this boot camp:
Tuesday 8:15am: Step Aerobics: A FUN workout you don't want to miss! Including a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to sculpt the legs & certainly get your heart rate up!
Wednesday 8:15am: HOT Barrilates: HOT barre + pilates. Oh what fun! You will experience the alignment & flexibility that pilates offers + detailed toning and conditioning that barre brings with a burn. Our instructors target every muscle group. This class is great for all levels!
Thursday 8:15am: HOT Sculpt: HOT Sculpt combines the core-strengthening principles of pilates with dynamic, full-body movements in a heated room. Using light weights and resistance bands, this high-energy session enhances muscle endurance, flexibility, and calorie burn while promoting deep core engagement.
HOT classes are Infrared classes. With Far Infrared technology - the heat that targets you, not the room - you'll experience deeper flexibility, improved mobility, and a stronger connection to your body. The benefits are real and measurable, including enhanced calorie burn, boosted metabolism, detoxification, healthier skin, and increased energy levels.
Instructions Spéciales :
Drink plenty of water and electrolytes!!
Once you sign up, text Maddie at 940-781-7896 and she will get you booked into each class.
If you would like to attend any additional classes outside of these class times, text Maddie for a discounted drop-in rate.
Download our app! If you need to cancel any classes, you can do so through our app.
- Sous-total :
- $125.00
- Taxe :
- $0.00
- Réduction :
- $0.00
- Total :
- $125.00