
Details
Type:
EventPeriod:
Jul 14, 2025 - Jul 14, 2025Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Jul 14, 2025Days of week:
MonTime:
8:15AM - 9:00AMLocation:
The Hidden GemStaff:
Cassie Martin, Heather Whillock, Morgan ZampirroDescription
6 Week Summer Boot Camp! There are 2 boot camp options. This is Boot Camp #2: July 14 - August 22. If you want to do both boot camps, you will get a discounted price on the 2nd boot camp! Text Maddie at 940-781-7896 if you would like to participate in both boot camps.
Boot Camp #1: June 2 - July 11
Boot Camp #2: July 14 - August 22
Come see what The Hidden Gem is all about & reach your goals with us!
For this boot camp, we offer 4 different 8:15am class options. You get to choose which 3 classes you'd like to attend each week. If you want to attend the 4th class time each week, let me know and it'll be an additional $5 per class.
Classes included in this boot camp:
Tuesday 8:15am: Strength Step Aerobics: A FUN workout you don't want to miss! Including a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to sculpt the legs & certainly get your heart rate up!
Wednesday 8:15am: HOT Barrilates: HOT barre + pilates. Oh what fun! You will experience the alignment & flexibility that pilates offers + detailed toning and conditioning that barre brings with a burn. Our instructors target every muscle group. This class is great for all levels!
Thursday 8:15am: HOT Sculpt: HOT Sculpt combines the core-strengthening principles of pilates with dynamic, full-body movements in a heated room. Using light weights and resistance bands, this high-energy session enhances muscle endurance, flexibility, and calorie burn while promoting deep core engagement.
Friday 8:15am: HOT Yoga: Hot yoga just got even hotter! Equal parts healing and challenging, this yoga class offers a juicy, deep stretch as well as opportunities to play and fly. Your nervous system will thank you for joining.
HOT classes are Infrared classes. With Far Infrared technology - the heat that targets you, not the room - you'll experience deeper flexibility, improved mobility, and a stronger connection to your body. The benefits are real and measurable, including enhanced calorie burn, boosted metabolism, detoxification, healthier skin, and increased energy levels.
Special Instructions
Drink plenty of water and electrolytes!!
Once you sign up, text Maddie at 940-781-7896 and she will get you booked into each class.
If you would like to attend any additional classes outside of these class times, text Maddie for a discounted drop-in rate.
Download our app! If you need to cancel any classes, you can do so through our app.
- Subtotal:
- $125.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $125.00