All about Leverage Cutting-Edge Heart-Brain Science

Learning how to use HRV biofeedback and a real-time coherence score to synchronize your heart and brain, to guide yourself into more balance and harmony

This will be a demonstration workshop about how to use HeartMath Personal Coherence™ tools to grow intuitive wisdom, leading to greater well-being.  

“Coherence is a harmonious state where our hearts, minds and bodies are united in cooperation and flow. Personal coherence practices can help calm your nervous system, neutralize stress reactions, and discern better choices. One of the major causes of stress is a lack of coherence in our interactions.” eTechniques for Stress

 A workbook will be provided 

It is a great idea to sign up at least the day before our Special Events at Evolve. Although if booking is still open on our site please feel free to sign up and come enjoy these wonderful experiences. Please be sure the actual guest is signed up by name to this event. Be sure the birth date is listed in the account - The age range for this event is 12 and up.

Bring a notebook or a Journal