Mindful Moments: A Community Meditation Circle for Adults 50+

Facilitated by Monica Stein

Join us for a peaceful journey into meditation. This welcoming meditation circle offers a supportive environment to meditate on the Four Soul Questions inspired by Dr. Deepak Chopra.

*Donation based event: Donations to be paid directly to Monica Stein at time of the event*

Why Meditation Matters After 50: As we enter this enriching chapter of life, meditation provides powerful benefits including reduced stress, improved sleep quality, enhanced mental clarity, and support for cardiovascular health. Regular practice has been shown to foster a greater sense of overall wellbeing.

The Community Difference: While meditation is beneficial as a solo practice, sharing the experience in community offers unique advantages:

• The energy of group meditation often deepens individual practice
• Form meaningful connections with like-minded individuals on a similar journey
• Consistent accountability and motivation through shared commitment

Whether you're new to meditation or have an established practice, this circle welcomes you exactly as you are.

About Monica

Monica Stein is a certified meditation and wellness guide who helps women from midlife to retirement reconnect with their true selves and rediscover ease, vitality, and joy. A former Boeing engineer and daughter of immigrants, Monica brings both grounded wisdom and spiritual depth to her work. She’s trained in Primordial Sound Meditation, Ayurvedic health, energy healing, and yoga for healthy aging. Monica’s unique journey—from overcoming poverty and limiting beliefs to living a life of abundance—fuels her passion to support others in creating their own transformation, one breath at a time.

To learn more about Monica click HERE