For years, I lived in fear—of not being good enough, and of my art not being good enough. Perfectionism kept me stuck. I rarely finished anything, and over time, I felt disconnected from myself and my creativity.
Then, during a therapy session, I received a message in meditation: “Trust and Let Go.” It felt like a quiet invitation—one I decided to follow by making art with one rule: finish it within a week. No perfection, just presence.
What unfolded was transformative. I began weaving in intention, meditation, journaling, and movement. Each finished piece helped me release fear, reconnect with my soul, and express what words couldn’t.
In 12 weeks, I created more than I had in years—and felt more alive than ever.
This journey became the heart of The Letting Go Art Experience, which I now offer to help others move through creative blocks and into deeper self-connection. As a certified Art Life Coach, I guide others through this process in classes, retreats, and one-on-one sessions.
Whether we meet in my studio on Mare Island, come to one of my retreats at the Lighten Up Retreat, or online, I invite you to reconnect, play, and trust the creative process.