A gentle, workshop-style beginner series designed to reduce anxiety, build confidence, and help brand-new students feel comfortable attending regular studio classes.

• Week 1: Studio Orientation & Foundational Poses
• Week 2: Props Are Your Friends 
• Week 3: Learning Right from Left & How to Modify
• Week 4: Full Beginner-Friendly Class Experience

To ease fears, build confidence, and create a welcoming pathway for brand-new students to join regular classes in a way that feels safe, approachable, and empowering.