Step away from the noise of the world and return to your truest home — your body. Scholls Valley lodge, Nestled in the rolling hills of Hillsboro, Oregon, overlooking oak groves, open fields, and the distant peaks of Mt. Hood and Mt. St. Helens, Embrace is a 3-night, 4-day retreat for women ready to release body shame and rediscover the innate wisdom and beauty that lives within.

Through yoga, meditation, breathwork, and sound healing, we’ll journey from self-judgment to self-love — softening the stories that have kept us small and awakening the deep knowing that our bodies are our greatest teachers and allies.

Surrounded by nature and a circle of kindred spirits, you’ll experience:
 Morning embodiment practices to reconnect & listen to our wisdom of your body
 Guided meditations to release shame and cultivate compassion

 Breathwork to rediscover your connection to self. 

 Restorative sound healing journeys for nervous system renewal
 Fire circles and sharing rituals for authentic expression
 Nourishing meals and deep rest in a serene lodge setting

This retreat is an invitation to remember that your body is not a project to fix — it is the sacred home of your spirit. Leave feeling lighter, grounded, and reconnected to your own wild grace.