When was the last time you truly gave yourself space to just breathe?

We’re thrilled to invite you to a special Breathwork class with guest facilitator Samantha Gladish—a deeply restorative experience designed to help you reconnect with your body, clear emotional and energetic blocks, and access a sense of clarity and peace.

Date: Friday July 18th

Time: 7-9pm

Cost: $45

This is not just about breathing—it’s a nervous system reset, a space to release what’s been weighing you down, and an invitation to come home to yourself.

Through guided breath, music, and gentle coaching, Samantha will support you in shifting stuck energy, opening your heart, and aligning with the calm and grounded version of you that already exists beneath the stress.

If you’ve been feeling overwhelmed, anxious, or simply need a sacred pause… this is your invitation.

Spots are limited and this intimate experience is one you won’t want to miss.

Come breathe, release, and align with us.

All are welcome—no experience necessary.

Reserve your space today and let your breath do the healing.

learn more about Samantha - https://holisticwellness.ca/about/