Kids Fall Aerial Yoga Session

Wednesdays | Febuary 4 – April 29
Ages 8–12.  Once a week.  60-minute classes

Give your child the chance to build confidence, coordination, and calm—all while having fun in the air! This 12 -week fall session introduces kids to the basics of aerial yoga through playful movement, breathwork, and mindfulness techniques in a safe and supportive environment.

Each class blends physical activity with emotional regulation tools to help kids feel strong, focused, and resilient—on and off the mat. Children will explore yoga-inspired poses in the hammock, develop core strength, improve balance, and learn calming techniques they can use every day.

‍ What to Expect:

• 12 weeks of guided aerial yoga classes (1 class/week)

• Age-appropriate instruction grouped by developmental level

• Classes are 60 minutes each

• Small group sizes for individualized support

• Focus on body awareness, emotional regulation, and fun!

No prior experience is necessary—just a willingness to play, learn, and fly!

Held at Resilient Health & Wellness Studios
Full 12-week session: $235+ tax per child