Start your morning with mindfulness, scent, and slow movement.

Join Flow With Tiff and Cork & Candles for a grounding morning experience centered on rest and release.

Begin by exploring soothing seasonal scents and creating your own candle with intention. Then, move into a gentle yoga flow to ease tension, reconnect with your breath, and settle into stillness. The morning will close with journaling and light reflection using reflection cards, accompanied by breakfast bites and refreshments.

A mindful morning of creativity, movement, and grounding to start your day with ease.

Mats will be provided.