Advanced Barrels
$225.00
Details
Type:
EventPeriod:
Nov 3, 2019 - Nov 3, 2019Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Description
Advanced Barrels is a half day course progresses to more advanced material, providing further options and challenges on the mat for highly conditioned clients. Exercises require a high degree of strength, balance and coordination. Also taught:
- Muscular initiation and sequencing of Advanced-level exercises
- 14 exercises Advanced exercises on Ladder Barrel, Spine Corrector and Arc Barrel
- Plus modifications using the Ladder Barrel, Spine Corrector and Arc Barrel for the highly conditioned client.
STOTT PILATES CECs: 0.3
Required Materials: None
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Special Instructions
Prerequisites
Intensive
Mat-Plus
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Qty
- Subtotal:
- $225.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $225.00
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